Marma Training
course
The marma points link to the subtle channels called nadis (similar to meridians in the Chinese system of medicine). Just as in the physical body the passage ways become blocked by toxins, so too the tiniest of mental stresses will cloud or obstruct these subtle points, reducing the flow of energy. Gentle pressure on the marmas releases the blocks and allows prana, or life energy to flow to the connecting organs or tissues giving them a new lease of life. The Marma technique is potentially the most restorative of the Ayurvedic treatments as it harmonizes the body’s built-in energy network.
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Ayursutra Training
Ayursutra TTP is a full four day program designed for those AOL teachers and Strong volunteers who are ayurveda lovers but not necessarily doctors; its goal to spread Ayurveda basic knowledge and awareness around the world. During these days participants are prepared to teach Ayursutra. This TTP will give participants confidence and empower them to talk about Ayurveda with a very simplifed and easy (but very precise) approach. Subjects like Ayurveda origin, history, Prakruti, Vikruti, Doshas, dinacharya (body clock), among others, will be covered.
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Dinacharya tTP
Dinacharya TTC is a two full days training about Daily Routine in Ayurveda. How you keep your health , balance your doshas, how do you live according with Ayurveda life style. Dr Nisha will introduce and explain the basic ayurveda Routine step by step. Those who are Ayurveda therapist, Art of living teachers are welcome to do this program.
Massage
Training
Massage Training ( Abhyanga, Shirodhara & Uzhichil)
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Uzhichil - works more thoroughly all sub-parts of the body (feet to head), each part being massaged / stimulated with very specific patterns of alternating, sometimes invigorating, sometimes calming movements, applying light or firm pressure (which varies according to each part of the body).
Abhyanga is one of the most well-known Ayurvedic massage techniques, being widely used as an Ayurvedic prescription for the rebalancing of the doshas, ​​through the abundant oiliness of the whole body with very characteristic movements, using cold-pressed vegetable oils.
Shirodhara is a form of Ayurvedic therapy performed through the spill / flow of liquids (mainly warm oil) on the forehead, just above the eyebrows, mainly between the Ajna Chakra (third eye) and the hair roots. It is indicated for several conditions.
Massage training is a complete 4 full days program. Those 4 full day Dr Nisha will teach those Ayurvedic treatments. The participant will learn all the steps and will practice a lot during the course. This is a great opportunity to learn more about ayurveda world.
De-addiction TTP Program for Art of Living teachers
Living Well De-Addiction program is a proactive initiative to address the deeply entrenched physical, social and psychological issues including addictions to alcohol, drugs, smoking, gambling, social medias, tabacco or any kind of addictions.This program aim at empowering individuals to live addiction free lives. It mainly focus on creating awareness on addictions and their long term ill effects. It also include stress-handling techniques like Sudarshan Kriya, Pranayama and Yoga to overcome cravings for smoking, drugs or alcohol, as stress plays an important role in developing addiction. The program treatment includes managing abstinence and relapse prevention strategy.
Cancer Protocol
Cancer Protocol is for Art of living teachers who would like to know how to help people which have those conditions to get stablished in their selves. Dr Nisha Manikantan will guide a 2 hours program just for AOL teachers and explain step by step how to guide Cancer patients with Sudarshan Kriya.